Yoga to Unwind: Tuesdays
7/25/2023 - 12/19/2023
Yoga to Unwind: Tuesdays

Join Maryem, founder of the Bermudaful Centre for Mindfulness, for a weekly online 60-minute yoga practice to unwind your body and mind as the day fades. This evening yoga class is a tranquil escape to release tension, restore balance, and find inner peace before bedtime.
 
Maryem is a certified RYT-500 Yoga instructor, a Reiki master, and a certified mindfulness teacher. Her classes are anatomy-informed, and her instructions are geared towards injury prevention. By bringing everything back to the breath, she helps the practitioner learn in a relatable and easy way to practice.
 
Timing: Tuesdays 5.30pm – 6.30pm.
Invest in Yourself: $25.00
 
Register for class no later than 6.00 pm the day before (Monday). Once you've purchased your ticket, email the confirmation/receipt to [email protected]. She will send you the meeting link then.
 
You can get a credit for an upcoming class if you need to cancel. Email your cancellation message to [email protected] no later than the day before (Monday) at 6.00 pm.
 
No cash refunds are available.


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